+Ball Control
+Pass & Shoot
+Dribbling
+Volleys
+Free Kicks
+Team Training
DRILLS
Ball Control
- Ball Trap- Instep Turn- Outside Turn- Thigh Control- Dummy- Chest- Drag Over- Look and turn
Pass & Shoot
- Instep- Laces Strike- Instep Curl- Outside Curl- Driven Long Pass
Dribbling
- Stepover
Volleys
- Half Volley- Laces Volley- Instep- Outside Foot- Side On Volley- Control Volley
Free Kicks
- Free Kick Wall
Team Training
- S.P.O.T- Pass and Move- Quickdraw- Crossing- Round Robbin- 1 On 1- Team Volleys

Ball Control Drills

Controlling the ball is key to almost every aspect of soccer, improve your ball control with our professional coaching drills which will help you trap the ball, turn inside and out, control the ball with your chest and thighs as well as perform dummies and drag overs.

Enhance your ball control skills with the Ball Trap drill. Learn to swiftly stop the ball with your foot, change direction, and outmaneuver opponents. Perfect your trapping technique to gain possession effortlessly.
Ball Trap
Enhance your ball control skills with the Instep Turn drill. Improve your precision, touch, and technical ability. Master the fundamental instep turn technique to move the ball with finesse and outmaneuver opponents.
Instep Turn
Develop your ball control skills with the Outside Turn drill. Similar to the instep turn but utilizing the outside of your foot, this basic skill allows you to maneuver the ball into space and elude your opponent
Outside Turn
Refine your ball control skills with the Thigh Control drill. Utilizing your thigh effectively can give you a competitive edge on the pitch. Learn to bring the ball under control with your thigh, allowing for quick drops at your feet, directional movement, and setting up for volleys
Thigh Control
Master the art of deception with the Dummy drill. Outsmart your opponent by making them think you'll go one way and then swiftly changing direction at the last moment. Use the fake-out technique to create space and beat your marker.
Dummy
Enhance your ball control with the Chest drill. This technique allows you to control the ball, change direction, and outmaneuver opponents seamlessly. It demands agility, balance, and technical prowess.
Chest
Master the art of ball control with the Drag Over drill. An advanced technique, it allows you to control the ball as it bounces and swiftly change direction. Similar to the drag back but with a lateral twist, it provides greater maneuverability from a similar starting position.
Drag Over
Boost your field awareness and Sharpen your in-game decision-making with the Look and Turn drill. Learn to scan the field while the ball is in the air, improving your ability to make timely decisions.
Look and turn
©2024